The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes

Sale price £10.73 Regular price £16.99

Tax included. Shipping calculated at checkout.

Author: Dr Rupy Aujla

Brand: Dr Rupy Aujla

ISBN: 9780008239336

Number Of Pages: 272

Publisher: Thorsons

Release Date: 2017-12-28

Details: Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Product Information: ISBN: 9780008239336 Author: Dr Rupy Aujla Publisher: Thorsons Format: Paperback Pages: 272 Dimensions: 23 x 19 x 2cm

EAN: 9780008239336

Package Dimensions: 9.1 x 7.4 x 0.9 inches

Languages: English